Back to All Events

Free Parent Carer Wellbeing Workshop - Self Care & Self Prioritising with Crystal Sound Bath

  • A&K Community Hub 310 Park Road North Birkenhead, England, CH41 8AE United Kingdom (map)

Max 12 people per session- Booking required

This session covers

-What is meant by self-care and self-prioritising?

-What stops us from prioritising ourselves?

-What do I want my self-care to look like?

-Self-care worksheet -

Crystal Sound Bath.

To book your place, use the QR codes on this flyer

Previous
2 April

Peer Support Group
Next
3 April

Self Care and Self-Prioritising with Crystal Sound Bath