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Free Parent Carer Wellbeing Workshop - Boundaries & Assertiveness

  • A&K Community Hub 310 Park Road North Birkenhead, England, CH41 8AE United Kingdom (map)

Max 12 people per session- Booking required

This session covers

What are boundaries?

- Types of Boundaries.

-Why are boundaries important?

What stops you from implementing boundaries and enforcing them?

-What is assertiveness?

types of assertive personalities.

-What stops you from implementing boundaries and enforcing them?

-What is assertiveness?

- types of assertive personalities.

-What barriers are there to being assertive?

-What are the benefits of being assertive with others and yourself?

-Personal focus around boundaries and assertiveness

To book your place, use the QR codes on this flyer

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