Getting to know yourself as an autistic young person

Have you seen the National Autistic Society’s Know Yourself series?

The National Autistic Society has a range of free resources to help autistic young people begin to explore their own experiences and understand themselves.

The Know Yourself series includes videos and downloadable guides on the following topics:

• Understanding yourself

• Energy accounting

• Exploring your identity

• Setting yourself up for success

All of the content is from young autistic people themselves who talk about their experiences and what has helped them. There are two more topics to come so keep an eye out for more content!

You can access the videos and guides by clicking on this link: Resources for autistic teenagers