ADHD & Autism: Supporting Dysregulated Behaviour

Emotional dysregulation means having trouble controlling your emotions. This can cause mood swings and sudden changes in how you feel. It can include emotions like sadness, anger, irritability, and frustration.

 People often think emotional dysregulation is a childhood problem that goes away as kids learn to manage their emotions, some people may continue to into adulthood

 For these adults, emotional dysregulation can lead to ongoing difficulties, such as problems with relationships and school performance.

For more information have a watch of

 https://www.witherslackgroup.co.uk/resources/adhd-and-autism-supporting-dysregulated-behaviour/